Friday, July 26, 2013

Home Away From Home

Well, I've been a little lazy in posting recently, but I've added a few travels and some crafts to the "done" list so I'll have fresh material for a while. Aren't you folks lucky?!

The more I travel, and perhaps the more I age, the more I appreciate a comfortable location to rest my weary head. I'm fine with a random hotel, especially on road trips. Still, I'll admit that if I'm going to stay at a destination for an extended period of time then the better the facility, the happier I'll be. This is where Home Away comes into play.

Home Away is a website on which people list rental properties. People will rent everything from apartments and condos to full scale luxury homes. The site is user friendly, allowing you to search by variables including location, price, number of occupants, etc. Most owners have fairly comprehensive listings that include photos and a list of amenities.

My friends and I have been using Home Away for a while now. We've used this site to rent houses for large groups of friends on holiday weekends. On or around New Year's we rent a house in the Hamptons on Long Island, New York. Then on or around the Fourth of July we rend a house in the Poconos in Pennsylvania or Upstate New York. We basically rent a summer location during the winter and a winter location during the summer to get cheaper off-season rates. After several years of doing this we've had a lot of great experiences. In fact after about 10 or so rentals we've only had one house that did not meet our expectations. At the time it was annoying. Now it makes for some great inside jokes. As Matchbox Twenty sings, "bad trips can make great stories." Still, I'd like to emphasize that we've had some great houses and Home Away has been incredibly useful.

The most recent house we rented was near Hunter Mountain. There were plenty of activities available. We went hiking one day and river tubing another. At the house we had plenty of room for games, dancing, cooking, eating and lounging. This house was a little larger than we usually rent and for 20 people for a four day weekend we each paid $122. We each had a bed, there were plenty of bathrooms and we had the space and resources to cook all of our meals at the house. Including food costs we were able to have a weekend getaway for about $140 per person plus travel costs.

In June I went to Gettysburg, Pennsylvania with three girlfriends for an extended weekend trip. This was the first time we used Home Away for a small group. We were able to rend a condo just a couple blocks from town center. We were within walking distance to nearly everything and the cost was close to that of a hotel. The bonus being that we had two bedrooms, a full bath, a living room and eat-in kitchen for the price of a hotel. All in all, it was a fantastic place to stay.

Tips for using Home Away:
1. Shop around. When you've chosen a location call a few people. We had one person in the Gettysburg area try to charge us almost twice as much as the condo and he was a few miles outside of town.
2. Don't be afraid to bargain. If there is a cleaning fee and your willing to do your own cleaning at the end of the trip see if you can get that waived. Some people will say yes, some say no, but it's never hurt us to ask.
3. Each rental property will be different. Make sure ask for details. You'll want specifics about parking, cooking utensils provided, utilities, garbage removal, linens, etc.
4. Look up the closest grocery store before you leave home. If you're traveling with a small group you may want to shop closer to the rental property instead of worrying about transporting perishables in coolers. If you are traveling with a large group at least one person is bound to forget something, need something or want something.
5. Don't forget to add items like toilet paper, paper towels and soap to your packing list. Little items that are usually included in hotels may not be included in rental properties.
6. Before you arrive make sure you have a contact number to get in touch with the owner if you have any questions or problems during your stay.

Happy Travels!

Saturday, May 4, 2013

Cross Country Road Trip Days 9 & 10

Baltimore, Maryland to Long Island, New York

Day 9: Fun in Baltimore
Day 10: Go home

Highlights:
1. Maryland Crab Cakes from Jerry D's Seafood. It's a local place, far away from the tourist traps. It's awesome. Go there, thank me later.
2. A trip to the National Aquarium in Baltimore's Inner Harbor. They have some great exhibits & a fun dolphin show.
3. Food, particularly desserts from Vaccaro's Pasticeria. Unfortunately I didn't get a shot of my dessert because we took it to go. But it was AMAZING. This is one of the few places in Baltimore's Little Italy that keeps late hours (from a New Yorker's perspective) so it does get crowded, but it's worth it. The Mufalato, marinated artichokes & lemon drop martini I had was great too!
4. Charm City Cupcakes in Inner Harbor. Maybe you've noticed a theme, but I was basically taking a food tour of Baltimore . Drinks, shrimp & a funny wait staff at Dick's Last Resort was fun too.
5. Last bit of hang out time with my friend Michelle, who invited me on this once I. A lifetime trip... And some last quality time with her adorable cat & dog.

Reality check: After seeing so much variety, so many colorful people & having such a great time I've confirmed / learned that I am an East Coast gal 100%, I miss having pets, I drive better in cities than I ever gave myself credit for & I really want my own house. That last bit may sound weird, but seeing so much gives one a great appreciation for home.

Playlist:
1. A Brighter Day by The Doobie Brothers
2. What's The Rumpus? By Gaelic Storm
3. Where I Sleep by Emeli Sande
4. Comin' Home by Lynyrd Skynyrd
5. The Once And Future Carpenter by The Avett Brothers














Thursday, May 2, 2013

Cross Country Road Trip Days 7 & 8

St. Louis, Missouri to Baltimore, Maryland

After spending extra time in St. Louis & in an effort to gain some extra time in Baltimore we pulled another all nighter. There are pros & cons to this plan. On the downside fun side stops and sights are closed. On the bonus the roads are often clear. If you're attempting such a trip I recommend working within your personal limits. Here we have two people who work overnight shifts and are often wide awake in the middle of the night, so we used that to our advantage.

Highlights:
1. Going out to dinner & shopping in Inner Harbor in Baltimore. We scoped out the sights, took it easy & made plans for the next day.
2. We stopped in Indianapolis for Sushi. My travel mate was in the mood for sushi so we put Yelp to the test & found a winner.
3. Relaxing once we got to our final destination. My friend's new apartment was ready & waiting. After an overnight drive a shower, a nap & painting out nails put us on the right foot before going out.
4. Healthier options at chain restaurants. I try not to splurge calorie wise on every meal. Surprisingly Cheesecake Factory had some lighter options that tasted great.
5. Sleep. A good nights sleep helps reset for the next days activities.

Reality check: Overnight drives don't eliminate your need for sleep, they just help you get to a specific sleep destination.

Playlist:
1. Black Water by the Doobie Brothers
2. Oh Hey by the Lumineers
3. Drops of Jupiter by Train
4. Daylight by Maroon 5
5. Good Morning Baltimore from the Hairspray Soundtrack










Wednesday, May 1, 2013

Cross Country Road Trip Day 6

Kansas City, Missouri to St. Louis, Missouri

Highlights:
1. Feeding the fish at the marina at Longview Lake in Lee's Summit with my friends from the area.
2. Getting to St. Louis early enough to enjoy the evening. I particularly liked the Drury Hotel we stayed at. It was a 15 minute walk from both the stadium & the Arch. Plus they have a free happy hour & breakfast.
3. Going to a baseball game at Busch Stadium! Beer, cotton candy
4. Roadside stop at Nostalgiaville, USA... It's a great kitschy little shop & it breaks up the monotony of the usual stops.
5. Grabbing drinks after the baseball game at The Outfield bar. Great drinks, atmosphere, city view & music.

Reality check: We originally planned on only stopping for lunch in St. Louis. The game changed our minds... And breaking up really long driving days with fun days makes for a great pace. Flexibility makes a trip like this work.

Playlist:
1. Drive by Incubus
2. Starlight by Muse
3. Steady As She Goes by the Raconteurs
4. When I Come Around by Green Day
5. Open Your Eyes by Snow Patrol














Tuesday, April 30, 2013

Cross Country Road Trip Day 5

Denver, Colorado to Kanas City, Missouri

For those of you who haven't examined a map of the US lately, Colorado is separated from Missouri by Kansas. One state, sounds easy... It's not. It's long, flat & boring. Based on the billboards along the road I can tell you that the only things to do are sleep at any number of road side motels, loose an hour if your traveling east & go to the "2nd friendliest" yarn store. Of those we made a run for the border and lost an hour of time... That's it. Luckily we found salvation in Missouri.

Highlights:
1. Staying with some friends in Missouri.
2. Gate's BBQ in Kansas City!
3. 75 MPH speed limit.
4. Starbucks at the rest area.
5. Leaving Kansas.

Reality check: Michelle & I will now refer to long work days as "Kansas Days."

Playlist:
1. International Harvester by Craig Morgan
2. Jimmy Olsen's Blues by The Spin Doctors
3. Rain Is A Good Thing by Luke Bryan
4. Save Me by Remy Zero
5. Something Good This Way Comes











Monday, April 29, 2013

Cross Country Road Trip Day 4

We spent all day in Denver!

Highlights:
1. I spent all morning visiting with my great aunt & cousins! A couple hours of family stories & reminiscing is always a good thing.
2. Wandering around 16th Street Mall in Downtown Denver for shopping & drinks.
3. Dinner at The Buckhorn Exchange. I saw the place on a Travel Channel show & it met the hype. The Rocky Mountain Oysters are a fun bucket list food item. The elk steak & quail was an amazing quality steakhouse meal.
4. Knowing that there had been snow covering the city last week & we were walking around in skirts & t-shirts was a thankful feeling.
5. Seeing the mountains as a backdrop to everything was awesome.

Reality check:
I enjoyed the whole day. I just wish I had a bit more time to explore.

Playlist:
1. Live A Little by Kenny Chesney
2. American Pie by Don McLean
3. Up On the Mountain by Jakob Dylan
4. Good Life by OneRepublic
5. American Honey by Lady Antebellum











Sunday, April 28, 2013

Cross Country Road Trip Days 2 &3

Los Angeles, California to Denver, Colorado

Our original plans to leave LA early on Day 2 and stop in Utah changed to staying late in LA to see the Hollywood Walk of Fame & drive overnight.

Highlights:
1. Sunrise driving through Utah. The word "majestic" comes to mind.
2. Mom's Cafe in Salina, Utah... After driving all night the eggs, bacon, biscuits & gravy in this little town really hits the spot!
3. Making a rest stop at Georgetown, Colorado. A few minute break at the visitor center & stopping in the tiny espresso/outdoors gear store is a great way to recharge on the road.
4. The ability to throw snowballs in 70 degree weather. Yeah Colorado!
5. The lights of Nevada... And the novelty of there being slot machines at a gas station rest stop.

Reality check: An all nighter driving trip takes more of a toll on me than it used to!

Playlist:
1. Rockin' Down the Highway by The Doobie Brothers
2. Take It Easy by The Eagles
3. Rise Up by Diane Birch
4. Good Life by One Republic
5. Rocky Mountain High by John Denver
















Thursday, April 25, 2013

Cross Country Road Trip Day 1

New York to Los Angeles

Highlights:
1. Hiking at Runyon Canyon Park. We took the advanced trail for some amazing views of the skyline. Plus, as a gardener, I loved seeing the flora & fauna of the warm west coast.
2. The warmth & sun... I left NY in three layers, I changed to a bathing suit & tank top!
3. Specialty margaritas, ski ball & carnival rides on Santa Monica Pier.
4. Making this an official coast to coast trip by dipping our toes in the Pacific Ocean.

Reality check:
Everything you hear about LA traffic... It's true.

Soundtrack for the day:
1. Hotel California by The Eagles
2. California Sun by The Rivieras
3. California Bound by Carolina Liar
4. California Dreamn' by The Mamas & Tha Papas
5. New York To California by Mat Kearney

Better pics from my camera to be added later... But for now...





Monday, April 22, 2013

The Art of Packing

A friend of mine recently asked me to help her move from LA to Baltimore on a road trip via Interstate 70! In a matter of a couple of weeks I've gone from getting a random text message to preparing to fly from NY to LA to drive to Baltimore and then take a bus back to NY.  This trip provides a couple of packing challenges, namely packing for a variety of weather conditions, flying carry-on and preparing for long hours on the road.

I know everyone has their preferences, everyone has their little "luxury" items they want for trips, some people fold their clothing, others roll it up, etc. I'll spare you my blow by blow packing list but, I will share some of my craftiest packing methods.

As you read this, keep in mind that my preference is to pack light. Since 2007 I've been carry-on only for any trip I've taken, well at least for departure. Sometimes I do enough shopping that I have to expand my bag and check it for the ride home. I like souvenirs, particularly purses, shirts and random ceramics, guilty as charged. Still, for the bulk of any trip I like to be the person that has everything you could possibly need but keeps it in small spaces. I guess you could say I aim to be the Mary Poppins of travelers.


TOP 10 WAYS TO PACK LIKE MARY POPPINS...

10. Check the requirements for all modes of transportation that you'll be using. Pack based on the most restrictive. For this trip, my flight allows one carry-on suitcase and one "personal item," which for me, will be my day bag.


9. Toiletries... there are ways to cut back on what you bring without sacrificing comfort. Save trial sized products for trips. Use refillable travel sized containers to take favorite products from home. Also, look for alternative items that require less packing space. Instead of shaving cream I now use Shave Secret Shaving Oil. It's a tiny container and it has more than enough oil for a couple of weeks... yes, weeks of shaving. If you are sensitive to toiletries, try any alternative products at home first. Last, look for solid substitutions. Soap instead of shower gel, solid stick deodorant, solid perfume instead of your regular cologne. I once found a limited edition of Clinique's Happy To Be perfume in a solid pencil. I save this just for travel.


8. Matchy-matchy... ok, it sounds lame, but seriously, pick out garments that all match. This makes dressing each day so much easier. You may plot out a specific outfit for each day, but you can't predict the weather and many other circumstances. The weatherman told you the temperature was going to be 70 and it's really 50? Just add a layer, no biggie. Get a stain on your shirt at lunch? Put on any other shirt in your bag. If they all match, you're good to go. For this trip, I'm going with black as a base color and adding in teal, purple, pink and grey items.


7. Invest in quality bags. A good suitcase will endure many years of abuse and protect your possessions. My suitcase is a Rick Steves' Convertible Carry-On. It cost $99 in 2007. It's still on sale for that price plus he's added a water bottle holder to the newest version. He also sells a more basic version for $79. When I purchased this a friend thought I was crazy for spending that much on one bag. Then while we were on a trip her suitcase broke making mine look good. Six years later, mine is still going strong, making it look great. Seriously, this is the best suitcase I've ever owned.

My day bag was purchased a couple of years ago for a trip to Florida. It's been so useful that I use it on a daily basis for going to work now too. It's the Sherpani Via, a packable daypack that can be folded into its own pocket. I've never actually folded it up because I use it so often. The straps are my favorite part. It can be carried as a tote bag or as a backpack without any adjustments. While searching for a link to paste here I found it on sale. So, in a couple of days I will own it in black too!


Photo Credit: Betty Kane
Left: Front View - Sherpani Via Day Bag With Tote Bag Straps Visible
Right: Front View - Rick Steves' Convertible Carry-On Suitcase

Photo Credit: Betty Kane
Left: Back View - Sherpani Via Day Bag with Backpack Straps Visible
Right: Back View - Rick Steves' Convertible Carry-On with Backpack Straps Visible


6. Don't pack too many items that you'll only wear or use once. For this trip I'm packing two inflatable hangers and some Tide detergent travel packets. At one or two intervals along the trip I'm just going to wash a couple of garments. I'm also bringing some Downy wrinkle release spray. As a basic rule, I hardly ever travel with more than three or four bottoms. For tops, it will vary on activities and weather.


5. Find a method of organizing that works for you. I prefer to use packing cubes and pouches to keep like items together, tops in one, pants in another, etc. You can buy packing cubes from REI, Magellan's, Rick Steves' and many other travel suppliers. However, a great way to save money on packing cubes is to save the durable plastic packaging some curtains and bedding come in. They are usually clear so you can see things easily and they often have a zipper.


4. Use every nook and cranny of your suitcase. For example, I'll pack socks inside shoes. Then the shoes get wrapped in a plastic bag or cheap plastic shower cap. This keeps the shoes from touching clean garments and maximizes the space. Then I'll organize the packed cubes and any little spaces can be filled with smaller items, like chargers, a small pouch of jewelry, a rolled up belt, etc.


3. Accessories, makeup and jewelry... Oh my! Pack light with these items? Inconceivable you say? I beg to differ! As long as all of your garments match then this will be a breeze. A scarf can go a long way. I'll be packing one that is large enough for me to use as a wrap around my bathing suit in LA and then use it as an actual scarf in Denver where the temperatures will be much cooler. For makeup, Sephora, Este Lauder and Mary Kay offer a variety of products in one compact. I use powder foundation and I have a great set of travel brushes. Mine are Bobbi Brown that I got at a warehouse sale. You can find plenty of affordable options at places like Ulta, Harmon's or even CVS. When it comes to jewelry I like to take a couple of pendants and one chain. Toss in a one or two pairs of studs and dangle earrings and wear one or two rings. I pack makeup and jewelry in to small wristlets or clutch bags so I have "going out" options for night time purses.


2. Do NOT leave your packing till the last minute. Get your laundry done, your toiletries purchased, pull everything out that you want to pack. Really look over it and make final decisions. Have two shirts that look similar? Leave one home. Will one belt suffice? Are you really going to wear that hat? Remember, unless you are going to some very remote location, most destinations and routes in the civilized world will have anything that you need and/or want along the way. Do NOT let yourself add a bag. Stick with your initial baggage restrictions, you'll be thankful for it on the road.


1. Find multifunctional items. Suitcases and day bags with a variety of handles and pouches, rain coats that pack into the pocket, collapsible bags, reversible clothing, etc. Some of my best travel items include a reversible fleece jacket, a packable rain coat and a reversible belt. A bandana is great for outdoorsy trips. It can be used in place of a hat, as a washcloth, and even as a pot holder when cooking while camping. Leggings are another great multifunctional garment. I use them under a skirt or even pants for extra warmth, for physical activity or even as pajama bottoms.

Photo Credit: Betty Kane
Left: Reversible Fleece Jacket - Black Side
Right: Rain Jacket
Photo Credit: Betty Kane
Left: Reversible Fleece Jacket - Purple Side
Right: Rain Jacket Folded in Pocket

I hope to post from the road. Till then, happy crafting!

Saturday, April 6, 2013

Fuel for the Road

In honor of my last posting about the Coffee & Tea Festival and my overall dedication to coffee & tea, I present you with my top tips and crafty ways to get your coffee on the go!

Travel Tips for the Caffeine Fiend! 


1. Chocolate covered espresso beans... possibly one of the best culinary creations ever, in my coffee-dedicated opinion at the very least. A couple of these and you'll get a nice jolt. They pack well. They are yummy. What more could you ask for?!? I put about 8 pieces into a Zip-Lock snack bag for a total of 1 Points Plus value on Weight Watchers, or 11 beans for 2 Points Plus values.


2. Try making a Coffee Cup Coffee Maker. I haven't followed this exact how-to from Instructables, but I've done similar tricks. You'd have to keep some coffee filters and coffee grinds on you, but for a pack light travel option or for a camping trip, this is definitely possible.



3. For summer trips or trips where I won't be spending much time in the hotel, I bring Starbucks Iced Coffee Via packets. All you need to do is pick up a bottle of cold water, add the packet and shake. Voila, you have iced coffee.

Photo Credit: Betty Kane
Starbucks Via are my personal favorites for travel. Read directions carefully
when purchasing to see if you are getting one that requires
hot water, cold water, or hot milk.


4. Campfire Coffee! A hot cup of fresh coffee first thing in the morning is a great way to start a day in the wild. When I camp I usually have off-site plans for the day so I don't like to start a fire in the morning unless someone is staying at the site. To avoid a morning campfire I bring some kind of propane grill or burner for cooking breakfast. It's also great because you don't have to wait for the fire to reach a high cooking temperature. Start, by filling a camping kettle, such as the GSI Tea Kettle and get the water boiling. If you're a tea person then just pour into your mug and you're good. For the coffee drinkers, invest in Coffee Maker and using coffee filters and your favorite grinds from home you can brew an individual cup. If that's too much for you then bring instant coffee like Starbucks Via packets.


5. Flavor, flavor, flavor! When you're in the USA it's pretty easy to get a basic cup of black coffee in just about any town in any state. I can't vouch for other lands, but here in the US, we live off of a basic cup of coffee. However, most people look at me like I'm crazy for drinking it black, and even I like a nice treat of a caramel macchiato once in a while. So... how to flavor when your out and about?

  • Mix 1/2 packet of hot cocoa mix into a cup of coffee for a mocha. One of my friends also recommends a splash of Nesquik. 
  • Keep sweeteners such as sugar, honey sticks, etc. in your glove compartment, work desk or day bag on a trip. You can get a great variety of individual sized packets from Minimus.biz.
  • When at home, or on a vacation location with kitchen access, try using some caramel syrup and milk. Ikea has a frothing wand for the milk if you want to get real fancy.


6. Look for a local cafe. When in new cities or towns I love to keep an eye out for little Mom & Pop shops. Places I've found this way include:
Kiss My Cake in Huntington, NY - A great cup of black coffee and a French Macaron is a heavenly treat here.
Jaho Coffee & Tea in Salem, MA - I recommend the lattes and the Zodiac teas.
Harney & Sons Fine Teas in New York City, NY - They have a great variety, a cafe with snacks for sale in the back of the shop and the front end of the shop offers taste testings and containers of tea leaves to go!



7. For nearly all trips (minus camping) my survival kit includes a Heating Coil, a Fold-A-Cup and some Starbucks Via packets. I've actually mentioned this in an earlier post, but it really is my best trick.  Simply fill the fold a cup with water, put the heating coil in the cup and wait about a minute for the water to boil. Carefully remove the coil and let it cool on a head resistant surface. Add the via packet and if you're lacking a utensil to stir, use the empty packet to stir. Enjoy.


Photo Credit: Betty Kane
My Heating Coil and Fold-A-Cup from Magellans.com have
traveled many miles with me, and will be traveling more!


Monday, March 25, 2013

Brews for Betty... A Trip to The Coffee & Tea Festival NYC


Some people see how much coffee I drink at work and they tell me that I'm addicted to coffee. Some people see my tea collection at home and tell me that I'm addicted to tea. I like to tell these people that it isn't an addiction, it's a dedication.

So, in pursuit of my dedication... I attended the Coffee and Tea Festival NYC for the first time. Overall, it was a very pleasant experience. I got to try lots of samples. I think there were more tea options than coffee, which isn't what I was expecting, but I enjoyed it all the same. I do wish they had more food options at the event, but it is NYC, there were plenty of places I could have stopped at afterwards if I hadn't been in a rush to get home. I do recommend getting to such an event early. Aim to wait on line a bit for doors open. Getting in early gets you a goodie bag of samples and gets you out before it gets over crowded.

My Favorites...

Harney & Sons - I've been to their NYC location before. They make great teas. I recommend the Chocolate Mint Black Tea, Yellow & Blue Herbal Tea and Herbal Hot Cinnamon Spice Tea.
Roast Coffee and Tea Trading Company - I bought a bag of the Coffee Cherry Tea. It's made from dried cherry and the husk from the fruit of the coffee tree.
Tea-rrific Ice Cream
Eco Teas Organic & Fair Trade - I bought a full pound of Yerba Mate Loose Leaf for $10 and a Cane Bombilla, which is basically a bamboo straw that allows you to drink loose leaf brewed tea without an infuser.
Trappers Honey - They had quality honey at great prices.
Capital Teas - They sell "Beer Enhancers," which I didn't buy... yet, but tasted and enjoyed.


Photo Credit: Betty Kane
Capital Teas gave samples of tea mixed with beer.
Which I will be trying at home!
Photo Credit: Betty Kane
It was getting crowded by noon-ish.
Photo Credit: Betty Kane
Roast Coffee & Tea Trading Company based on Long Island,
showed how brewing
the same beans
in different ways alters the flavor. 

Monday, March 11, 2013

Playing With My Food - Breakfast Edition

When it comes to what I eat, I'm an unusual breed of "picky eater." I'll eat almost anything, but my regular eating habits have to fit into my weird schedule, have variety and meet at least some basic healthy guidelines. As I've made Weight Watchers (WW) part of my lifestyle the healthy guidelines have become more and more important.

Breakfast in particular has proven to be a challenge for me because it has to meet all of those expectations AND it has to be fast. Whether it's kicking off a vacation or just getting to work on an average day, I need breakfast. I'm not starting any journey on an empty stomach.

Luckily, over the last couple of years, I've come up with a number of breakfasts based on how much time I have to prepare it.

10 Minutes or Less

Winter Oatmeal
Put frozen fruit (about 1/2C of blackberries seen in photo) in a microwave safe bowl and heat in the microwave a bit to defrost. For Add some quick oats (1/3C seen in photo = 3 PP). Mix, add a bit of water if necessary and heat it up for a bit more time in the microwave.
Photo Credit: Betty Kane
TIP: Buying a large container of Quick Oats and measuring out what you need as you need it
or measuring out a portion and putting it in a Ziploc bag in advance is cheaper than buying prepackaged oatmeal. 



Quinoa Banana Mash

I found this one via Pinterest. You can follow the link to the original site and make it as directed or make my lower calorie version. I altered the recipe to make it more WW friendly. Instead of two eggs, I substituted 1/2 cup egg whites to reduce the WW Points Plus (PP) value. I like to top it with honey or pancake syrup as well. The resulting product is somewhere between oatmeal and a pancake.

5 Minutes or Less

Egg Muffins
Advanced Preparations:
Preheat oven to 375- 400
Spray a muffin tin with oil. Add one piece of bacon or one piece of breakfast sausage and 1/4 cup egg white, egg beaters or one egg. Top with some veggies (I like the frozen pepper and onion mix since it's already diced).
Bake for 15-20 minutes, or until egg looks cooked.
Let cool and store in refrigerator.

Ready to go:
Heat one or two muffins in microwave for 1-2 minutes. I like to top it with a little hot sauce. Eat and enjoy. You can easily make these for as little as 2-3 PP each, depending on your options.

Photo Credit: Betty Kane
Each of these Egg Muffins has one slice of bacon, 1/4c egg whites, diced peppers and onions.
Eating two totals 4PP on Weight Watchers.

Breakfast Quesadilla
Place one tortilla on a plate. Top with cheese, veggies, diced up pre-cooked breakfast sausage. Get creative, add some seasoning and/or hot sauce. Cover with second tortilla. Microwave till cheese melts. Let cool a bit eat. Make the meal a little more filling by grabbing a piece of fruit or a yogurt too! The PP values can vary on this one, but if you're making smart choices you can make it for as low as 3 PP.

2 Minute Meals

Summer Oatmeal
Advanced Preparations:
Put one serving of oatmeal into a small bowl or container. I actually use small Ball jars meant for making jelly. Add milk and flavorings. Put in the refrigerator overnight.
     Flavoring combos that I've tried:
     1. Pumpkin Puree, Cinnamon and Agave Syrup
     2. Raisins, Walnuts, Cinnamon and Brown Sugar
     3. Canned Peaches

Ready to go:
The milk and flavorings will have been absorbed by time you are ready to eat this. You can even grab a spoon and eat it on the go.

Desperately Hungry:
Wrap a cheese stick and/or deli turkey in a piece of bread. Pop it into a Ziploc bag. Peel a banana fully. Eat the banana first as you're walking out the door and the mini sandwich at your next possible opportunity.
Weight Watchers 2 - 3 PP on average

Girl Scout Trick:
Advanced Preparations:
Buy or make some applesauce (I prefer unsweetened). Add raisins and walnuts, mix and store in refrigerator.
Ready to go:
Scoop out a serving, top with whip cream if you have it. Eat and go.
Weight Watchers 2 PP on average - depending on serving, quantity of mix-ins and topping.


Products I recommend for the above recipes:
Meats:
Pre-cooked bacon, pre-cook your own turkey or regular bacon, Banquet turkey sausages from the frozen aisle.
Cheeses:
Laughing Cow Wedges in the light varieties, Sargento reduced fat provolone, Weight Watchers string cheese, Weight Watchers shredded cheese or Kraft Fat Free shredded cheese.
Veggies:
Fresh pre-washed spinach, Stop & Shop brand frozen diced peppers and onions.